After using moving as an excuse and taking the summer off from much of any exercise, I have started taking my morning walk again. I have had no luck in removing sugary goodness from my life (thank you, Crystel), so I figure that a 20 - 30 minute walk may compensate for my steady diet of candy, monkey bread (thank you again, Crystel) and ice cream.
Who doesn't appreciate the thin line between a dream and denial?
Anyway ~