I can't dance, I am horrible at any kind of sport. I can trip and fall over my own feet with hardly any effort on my part, let alone trying to throw a frisbee for Roxy. I manage to injure myself playing Trivial Pursuit on my Wii.
I am an uncoordinated clod.
While I know the importance of it, I dislike immesely any form of exercise. Over the years I have tried jogging and aerobics and have just come to the conclusion that the best exercise for me is walking. Other than a good pair of shoes, I don't need any special equipment. I don't need to go to a special place to walk, I can do it anywhere. I am a huge proponent of 'intentional exercise', something that I learned from Dr Phil. This means that Randy and I have come to a compromise as to how far away we park from the entrance to WalMart.